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<channel>
	<title>Beitostølen - Grønolen Fjellgard - Jotunheimen</title>
	<atom:link href="http://www.gronolen.no/en/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.gronolen.no</link>
	<description>Opplev Beitostølen ved Jotunheimen</description>
	<pubDate>Sun, 20 Jun 2010 11:41:37 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6</generator>
	<language>EN</language>
			<item>
		<title>Bli med på sauesanking</title>
		<link>http://www.gronolen.no/en/bli-med-pa-sauesanking/</link>
		<comments>http://www.gronolen.no/en/bli-med-pa-sauesanking/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 11:27:18 +0000</pubDate>
		<dc:creator>gronolen</dc:creator>
		
		<category><![CDATA[Forsidetilbud]]></category>

		<guid isPermaLink="false">http://www.gronolen.no/en/nb/bli-med-pa-sauesanking/</guid>
		<description><![CDATA[ 



	
	 


Bli med på sauesanking, en naturopplevelse uten like
Helgen 10. - 12. september
 
Fra begynnelsen av juni lever sauene fritt i fjellet og spiser seg gode og mette på de næringsrike og fine fjellbeitene her i Valdres. I begynnelsen av september merker ofte sauene at høsten er i anmarsj og begynner å trekke mot bygda. Da [...]]]></description>
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<p style="margin-bottom: 0.42cm;"><font><font size="4"><b>Bli med på sauesanking, en naturopplevelse uten like</b></font></font></p>
<p style="margin-bottom: 0.42cm;"><font><b>Helgen 10. - 12. september<br />
 <br />
</b></font><font>Fra begynnelsen av juni lever sauene fritt i fjellet og spiser seg gode og mette på de næringsrike og fine fjellbeitene her i Valdres. I begynnelsen av september merker ofte sauene at høsten er i anmarsj og begynner å trekke mot bygda. Da begynner den årlige sauesankingen. En norsk tradisjon gjennom hundreder av år. Dette inntreffer når fjellet er på sitt flotteste, og i kombinasjonen med norsk bufartradisjon er dette en stor naturopplevelse å få med seg. Ikke minst for barnefamilier.</font></p>
<p style="margin-bottom: 0.42cm;"><font>Sammen med Grethe Hedalen og Vemund Skaret på Myhre Gard i Skammestein, har vi fått lov til å bli med på årets sauesanking, etter en lang og flott sommer på fjellbeite i Heimdalen ved Valdresflya.</font></p>
<p style="margin-bottom: 0.42cm;"><font>Derfor kan vi invitere til sauesanking og et hyggelig opphold her på Grønolen. </font></p>
<p style="margin-bottom: 0.42cm;"><font><b>Dette blir programmet for helgen:</b></font></p>
<p style="margin-bottom: 0cm;"><font>Ankomst fredag ettermiddag og kveld, til en god middag på Grønolen<br />
</font><br />
<font>- Etter middagen kommer Vemund for å fortelle om hva som skal skje<br />
</font><br />
<font>- Lørdag, tidlig frokost hvor du også smører en god matpakke<br />
</font><br />
<font>- Kl 9.00, fremmøte ved Heimdalsmunnen. Enten med egen transport eller at vi sørger for transporten hvis du ikke har egen bil<br />
</font><br />
<font>-  Vi blir inndelt i to grupper og begynner å gå ”manngard” henholdsvis fra Maurvangen og innerst i Heimdalen. Så blir de bortimot 400 sauene drevet<br />
mot Heimdalsmunnen hvor de blir sortert til hver sine eiere i kvea der.<br />
</font><br />
<font>- Lørdag kveld, tilbake til Grønolen og en riktig god middag etter en lang, opplevelsesrik og flott dag i fjellet<br />
</font><br />
<font>- Søndag kan du, hvis du ønsker, ta del i nok en dag med sauesanking - eller du kan ta en fjelltur på egen hånd før hjemreisen.<br />
</font></p>
<p><font><b>Pris: kr 1.950 pr. person for hele helgen. Vanlige barnerabatter</b></font></p>
<p style="margin-bottom: 0cm;"> </p>
<p> </p>
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		<item>
		<title>”Four Summits”</title>
		<link>http://www.gronolen.no/en/%e2%80%9dfour-summits%e2%80%9d-%e2%80%93-5-to-tusen-meters-topper-%e2%80%93-307-0108/</link>
		<comments>http://www.gronolen.no/en/%e2%80%9dfour-summits%e2%80%9d-%e2%80%93-5-to-tusen-meters-topper-%e2%80%93-307-0108/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 15:49:39 +0000</pubDate>
		<dc:creator>gronolen</dc:creator>
		
		<category><![CDATA[Forsidetilbud]]></category>

		<guid isPermaLink="false">http://www.gronolen.no/?p=1173&amp;amp;language=nb&amp;language=en</guid>
		<description><![CDATA[
&#8221;Four Summits&#8221; &#8211;  4 Twothousand-meter-summits  &#8211;  30.7.-01.08.10:

On the weekend from Friday July 30th to Sunday August 1st we offer a  demanding tour to the H&#248;gdebrotet/Tj&#248;nnholstind area. On Friday after  arrival there&#8217;s a good dinner waiting, and on Saturday morning after a  good night&#8217;s sleep you are ready to go. [...]]]></description>
			<content:encoded><![CDATA[
<h3>&rdquo;Four Summits&rdquo; &ndash;  4 Twothousand-meter-summits  &ndash;  30.7.-01.08.10:</h3>
<p><img height="330" width="440" alt="" src="http://test.gronolen.no/wp-content/uploads/image/seven.jpg" /></p>
<p>On the weekend from Friday July 30th to Sunday August 1st we offer a  demanding tour to the H&oslash;gdebrotet/Tj&oslash;nnholstind area. On Friday after  arrival there&#8217;s a good dinner waiting, and on Saturday morning after a  good night&#8217;s sleep you are ready to go. It&#8217;s a 10-12 hour hike &ndash; so <strong>you  have to be</strong> fit. Two nights at Gr&oslash;nolen Fjellgard.</p>
<p>Length of hike: 10-12 hours  -  Grade: 5 boots</p>
<p><span class="Apple-style-span" style="font-weight: bold; font-style: italic;"><img height="41" width="440" src="http://www.gronolen.no/wp-content/uploads/foursummits.jpg" alt="" /></span></p>
<p><strong>Rate per person in a double room NOK 2.450,-</strong>  including 2 nights with board (cold lunch) and a guided mountain hike.</p>
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		<title>En flott skidag i Raudalen</title>
		<link>http://www.gronolen.no/en-flott-skidag-i-raudalen/</link>
		<comments>http://www.gronolen.no/en-flott-skidag-i-raudalen/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 14:08:15 +0000</pubDate>
		<dc:creator>gronolen</dc:creator>
		
		<category><![CDATA[Nyheter]]></category>

		<guid isPermaLink="false">http://www.gronolen.no/?p=1106&amp;amp;language=nb&amp;language=en</guid>
		<description><![CDATA[Link til bildeserie
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/kjellarneberntsen/sets/72157623085177844/show/" target="_blank">Link til bildeserie</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.gronolen.no/en-flott-skidag-i-raudalen/feed/</wfw:commentRss>
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		<item>
		<title>Rakfisk weekend</title>
		<link>http://www.gronolen.no/en/rakfiskhelg/</link>
		<comments>http://www.gronolen.no/en/rakfiskhelg/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 07:35:13 +0000</pubDate>
		<dc:creator>gronolen</dc:creator>
		
		<category><![CDATA[Forsidetilbud]]></category>

		<guid isPermaLink="false">http://www.gronolen.no/?p=864&amp;amp;language=nb&amp;language=en</guid>
		<description><![CDATA[
Rakfisk weekend  &#8211;  05.-07. November:
In connection with the Rakfisk festival at Fagernes, 6.-8. November, we offer a weekend under the star of the rakfisk (fermented fish, a local   speciality, traditionally served with potatoes, raw onion, lefse, which is a kind of potato pancake, and beer or aquavit). You arrive on Friday [...]]]></description>
			<content:encoded><![CDATA[<p><img height="321" width="425" src="http://www.gronolen.no/wp-content/uploads/rakefisk.jpg" alt="" /></p>
<h4>Rakfisk weekend  &ndash;  05.-07. November:</h4>
<p>In connection with the Rakfisk festival at Fagernes, 6.-8. November, we offer a weekend under the star of the rakfisk (fermented fish, a local   speciality, traditionally served with potatoes, raw onion, lefse, which is a kind of potato pancake, and beer or aquavit). You arrive on Friday   evening to a rakfisk buffet with fish from different producers.</p>
<p>On Saturday after breakfast you go to Fagernes by bus. Rakfisk is the main attraction, but there is much more to see, taste and experience,   like all sorts of fine food from local producers (moose sausage, for instance), hand crafts and a bit of a crowd &ndash; just as a festival should   be.</p>
<p>In the evening you get back to a culinary experience &ndash; a five course gourmet dinner.</p>
<p>On Sunday a good, long lasting breakfast will be served before departure.</p>
<p><strong>Rate per person in double room NOK 2.750,-</strong> which includes the whole stay, all meals and the bus ride to Fagernes.</p>
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		<item>
		<title>Fotoserie fra Jotunheimen</title>
		<link>http://www.gronolen.no/en/fotoserie-fra-jotunheimen/</link>
		<comments>http://www.gronolen.no/en/fotoserie-fra-jotunheimen/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 15:23:20 +0000</pubDate>
		<dc:creator>gronolen</dc:creator>
		
		<category><![CDATA[Nyheter]]></category>

		<guid isPermaLink="false">http://www.gronolen.no/?p=858&amp;amp;language=nb&amp;language=en</guid>
		<description><![CDATA[link til Kjell Arne Berntsen&#8217;s fotoserie fra Jotunheimen: link
]]></description>
			<content:encoded><![CDATA[<p>link til Kjell Arne Berntsen&#8217;s fotoserie fra Jotunheimen: <a href="http://www.flickr.com/photos/kjellarneberntsen/sets/72157621795220177/show/">link</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Webkamera - Besseggen/Gjendesheim</title>
		<link>http://www.gronolen.no/en/webkamera-besseggengjendesheim/</link>
		<comments>http://www.gronolen.no/en/webkamera-besseggengjendesheim/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 14:00:38 +0000</pubDate>
		<dc:creator>gronolen</dc:creator>
		
		<category><![CDATA[Nyheter]]></category>

		<guid isPermaLink="false">http://www.gronolen.no/en/nb/webkamera-besseggengjendesheim/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[
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			<wfw:commentRss>http://www.gronolen.no/en/webkamera-besseggengjendesheim/feed/</wfw:commentRss>
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		<item>
		<title>Fishing in Valdres</title>
		<link>http://www.gronolen.no/en/fishing-i-vallers/</link>
		<comments>http://www.gronolen.no/en/fishing-i-vallers/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 23:25:50 +0000</pubDate>
		<dc:creator>gronolen</dc:creator>
		
		<category><![CDATA[Forsidetilbud]]></category>

		<guid isPermaLink="false">http://www.gronolen.no/en/nb/fishing-i-vallers/</guid>
		<description><![CDATA[
&#8221;Fishing in Valdres
Period: 4. June &#8211; 15. September Up here in the mountains there&#8217;s almost constant fishing luck, and after a fishing trip to Lake Vinstervatn almost always a fine trout or two accompany you home.
Take a buddy, your better half, children or grandchildren &#8211; and go fishing.

Fishing licence to the Raud&#248;la river and 4 [...]]]></description>
			<content:encoded><![CDATA[<h4><img height="205" width="440" alt="" src="http://www.gronolen.no/wp-content/uploads/fishingValdres1.jpg" /></h4>
<h4>&rdquo;Fishing in Valdres</h4>
<p>Period: 4. June &ndash; 15. September Up here in the mountains there&rsquo;s almost constant fishing luck, and after a fishing trip to Lake Vinstervatn almost always a fine trout or two accompany you home.</p>
<p>Take a buddy, your better half, children or grandchildren &ndash; and go fishing.</p>
<ul>
<li>Fishing licence to the Raud&oslash;la river and 4 small lakes for one week</li>
<li>Complementary use of a rowing boat at lake Vinstervatn (Crown landy) The fishing licence to the Crown land has to be purchased separately.</li>
<li>Self contained apartment for 5-6 persons (2 bedrooms) for one week</li>
<li><strong>NOK 4.500,-*</strong></li>
</ul>
<p>* Bed linen and towels NOK 100,- per set. Final cleaning NOK 450,-.</p>
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		</item>
		<item>
		<title>Hiking with guide</title>
		<link>http://www.gronolen.no/en/fotturer-med-guide-2/</link>
		<comments>http://www.gronolen.no/en/fotturer-med-guide-2/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 17:26:07 +0000</pubDate>
		<dc:creator>gronolen</dc:creator>
		
		<category><![CDATA[Forsidetilbud]]></category>

		<category><![CDATA[Pakketilbud]]></category>

		<category><![CDATA[Sommer]]></category>

		<guid isPermaLink="false">http://www.gronolen.no/en/nb/fotturer-med-guide-2/</guid>
		<description><![CDATA[2010
A tour program that will do you good in the weeks 29,30,31,32 and 37
The Gr&#248;nolen brothers offer a tour program that covers the whole  specter from climbing 2000 meter summits via canyoning to a lunch  excursion to the old, family run summer mountain farm. Arrival on Sunday  and departure on Friday leave [...]]]></description>
			<content:encoded><![CDATA[<h3>2010</h3>
<h3>A tour program that will do you good in the weeks 29,30,31,32 and 37</h3>
<p>The Gr&oslash;nolen brothers offer a tour program that covers the whole  specter from climbing 2000 meter summits via canyoning to a lunch  excursion to the old, family run summer mountain farm. Arrival on Sunday  and departure on Friday leave you with sufficient time for a number of  outstanding nature and food experiences in Jotunheimen.</p>
<p>Alternatively you can book a 3 nights stay with the arrival day of  your choice.</p>
<h4>Monday: Skaget, 1686 m</h4>
<p>In &Oslash;ystre Slidre three mountains stick out more than rest, with their  own identity and looks. We talk about the characteristic Bitihorn north  of Beitost&oslash;len, the hat shaped Rundemellen &ndash; and the 1686 m high  Skaget, also called the &ldquo;local Kilimanjaro&rdquo;. Skaget is the highest of  the three and can be recognized from far away.</p>
<p>From Storeskag a path leads up under the steep south face. From here  the route turns right up to the lowest saddle to the right of the  summit. Small cairns lead the way first across alpine meadows and later  stones to the ridge that leads to the summit point.</p>
<p>Duration: 2 hours &ndash; Difficulty: 2 boots</p>
<p><span style="font-weight: normal;" class="Apple-style-span"><span lang="NO-BOK" style="font-family: Arial;"><img height="41" width="440" alt="" src="http://www.gronolen.no/wp-content/uploads/mandag2.jpg" /></span></span></p>
<h4>Tuesday:  Knutsh&oslash;, 1517 m</h4>
<p>Knutsh&oslash; is a ridge-shaped mountain that looks like a dragon&rsquo;s back,  situated between the lakes Gjende and Leirungen. We drive across the  Valdresflya high plateau and park the car at Vargebakkan. To begin with  it&rsquo;s a couple of kilometers easy terrain until the start of the steep  and slightly exposed ascent to the top of the ridge. Once there, the  trail is easy and offers the most rewarding views down to the Leirungen  lakes, one on each side. The last bit to the summit point is steep and  may seem threatening at first, but upon closer encounter it turns out  surprisingly. Many people regard Knutsh&oslash; to be even more beautiful and  diverse than the famous hike across Besseggen, and there is a rumor that  Henrik Ibsen really meant Knutsh&oslash; and not Besseggen in his drama &ldquo;Peer  Gynt&rdquo;.</p>
<p>Duration: 5-6 hours &ndash; Difficulty: 3 boots</p>
<p><span style="font-weight: normal;" class="Apple-style-span"><span lang="NO-BOK" style="font-family: Arial;"><img height="41" width="440" alt="" src="http://www.gronolen.no/wp-content/uploads/tirsdag2.jpg" /></span></span></p>
<h4>Wednesday: Store Nuten 1541 m and visit of the mountain pasture</h4>
<h4><img src="http://test.gronolen.no/wp-content/uploads/image/bitihorn2.jpg" alt="" /></h4>
<p>Wednesday is a day of recovery before the hardest tour on Thursday.  But we need to move our bodies a little bit. So we drive to the  Valdresflya and take a nice and easy walk up to the high point of Store  Nuten wich offers a great panorama view to Jotunheimen, Rondane and Lake  Vinstervatn with the characteristic Bitihorn in the background.  Afterwards we stroll downhill to our mountain pasture, where sour cream  mush and salt meat is served &ndash; a traditional norwegian dish. The  afternoon is at your disposal.</p>
<p>Duration 3 hours + time spent on the pasture - Difficulty: 2 boots</p>
<p><span style="font-weight: normal;" class="Apple-style-span"><img src="http://www.noname-films.com/eirikgronolen.com/kunder/gronolenfjellgard/bilder/onsdag.jpg" alt="" /></span></p>
<h4>Thursday: Ascent of the Rasletind, 2105 m</h4>
<h4><img src="http://test.gronolen.no/wp-content/uploads/image/bukkehamaren2.jpg" alt="" /></h4>
<p>We start at the Valdresflya Vandrerhjem. First we cross the  Valdresflya before we ascend up into the high valley Raslet. The last  bit to the summit of Norway&rsquo;s easiest 2000-meter-mountainis is a little  bit steeper, but not difficult.</p>

<p>Duration: 7-8 hours &ndash; Difficulty: 4 boots</p>
<p><span lang="NO-BOK" style="font-family: Arial;"><img src="http://www.noname-films.com/eirikgronolen.com/kunder/gronolenfjellgard/bilder/torsdag.jpg" alt="" /></span></p>
<p><strong>Prices</strong></p>
<p>5-nights-tour package NOK<strong>  4.850,-</strong> / 3 nights NOK <strong>3.125,-</strong>  per person in a double room with full board, all hiking tours with  guide and a summer mountain farm lunch. Single room supplement NOK 150,-  per night.</p>
<p><em>Special Tour program for groups For groups of min. 10 persons we  can offer a tailormade tour program to suit your wishes and fitness  level!</em></p>
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		<item>
		<title>”Seven Summits”</title>
		<link>http://www.gronolen.no/en/seven-summits-7-to-tusen-meters-topper-pa-2-dager/</link>
		<comments>http://www.gronolen.no/en/seven-summits-7-to-tusen-meters-topper-pa-2-dager/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 17:52:23 +0000</pubDate>
		<dc:creator>gronolen</dc:creator>
		
		<category><![CDATA[Forsidetilbud]]></category>

		<category><![CDATA[Pakketilbud]]></category>

		<category><![CDATA[Sommer]]></category>

		<guid isPermaLink="false">http://www.gronolen.no/en/nb/seven-summits-7-to-tusen-meters-topper-pa-2-dager/</guid>
		<description><![CDATA[&#8221;Seven Summits&#8221; &#8211;  7 Twothousand-meter-summits in 2 days  -   22.07.-25.07.10:

On the weekend from Thursday 22nd to Sunday 25th of July we have a  program for those who like mountain hiking and mountaineering. This tour  leads across the Kalveh&#248;gde massif and to the summit of Store  Knutsholstinden with an [...]]]></description>
			<content:encoded><![CDATA[<h3>&rdquo;Seven Summits&rdquo; &ndash;  7 Twothousand-meter-summits in 2 days  -   22.07.-25.07.10:</h3>
<p><img height="330" width="440" src="http://test.gronolen.no/wp-content/uploads/image/seven.jpg" alt="" /></p>
<p>On the weekend from Thursday 22nd to Sunday 25th of July we have a  program for those who like mountain hiking and mountaineering. This tour  leads across the Kalveh&oslash;gde massif and to the summit of Store  Knutsholstinden with an overnight stay at the mountain cabin Torfinnsbu  in between. On Thursday after arrival there&#8217;s a solid dinner waiting,  and on Friday morning after a good night&#8217;s sleep you are ready to go.  This is a tour where it is required that you can do daily legs of up to  10-12 hours &ndash; in other words &ndash; you have to be well trained. Two nights  at Gr&oslash;nolen Fjellgard and one at Torfinnsbu.</p>
<p>Length of hikes: 10-12 hours  -  Grade: 6 boots</p>
<p><span style="font-weight: bold; font-style: italic;" class="Apple-style-span"><img height="41" width="440" alt="" src="http://www.gronolen.no/wp-content/uploads/sevensummits2.jpg" /></span></p>
<p><strong>Rate per person in a double room NOK 3.750,-</strong>  &ndash;  including 3 nights with board (cold lunch) and mountain guide.</p>
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		<item>
		<title>Mountain tour and Gourmet weekend</title>
		<link>http://www.gronolen.no/en/fjelltur-gourmetweekend/</link>
		<comments>http://www.gronolen.no/en/fjelltur-gourmetweekend/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 17:58:05 +0000</pubDate>
		<dc:creator>gronolen</dc:creator>
		
		<category><![CDATA[Forsidetilbud]]></category>

		<category><![CDATA[Pakketilbud]]></category>

		<category><![CDATA[Sommer]]></category>

		<guid isPermaLink="false">http://www.gronolen.no/en/nb/fjelltur-gourmetweekend/</guid>
		<description><![CDATA[
Mountain tour and Gourmet weekend &#8211; 17.-19. September:
The weekend 17.-19. September is reserved for you who love both the mountains and good food but can&#8217;t afford to spend a whole week.
You arrive on Friday afternoon to a good dinner followed by coffee and cake.
On Saturday your host Tor Erik accompanies you on a fantastic mountain [...]]]></description>
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<h4>Mountain tour and Gourmet weekend &ndash; 17.-19. September:</h4>
<p>The weekend 17.-19. September is reserved for you who love both the mountains and good food but can&rsquo;t afford to spend a whole week.</p>
<p>You arrive on Friday afternoon to a good dinner followed by coffee and cake.</p>
<p>On Saturday your host Tor Erik accompanies you on a fantastic mountain hike while his brother &Oslash;yvind stays at home in the kitchen to prepare a real experience of a meal &ndash; a five course gourmet dinner with tastes from the Norwegian fell nature.</p>
<p>On Sunday you are welcome to make yourself a lunch package and set out for a hike on your own before you leave.</p>
<p><strong>Rate NOK 2.450,- per person in double room </strong>which includes the whole stay, all meals and a guided mountain hike.  Hiking time: 10-12 hours</p>
<p><strong>Groups </strong>of 15 persons or more can order this package at any time throughout the season.</p>
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